nourished by plants

Introducing my first plant-based cookbook!

This book celebrates seasonal produce and the joy of cooking with plants.

Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.

Plant-based cooking can be a gateway for us to reconnect with nature, to understand the cyclical flow of the seasons and to find compassion for ourselves and others. So bring some peace and joy to your daily eating habits through preparing retreat-style food at home.

Now Available in Print & Digital.

about the author.

Mhairi Elizabeth is a plant-based chef who has specialised in catering for retreats and private events since 2018.

She is inspired by nature and loves to showcase the beauty and abundance of the edible plant world through her cooking. Her ethos is rooted in the idea that living simply and more in line with the natural world can improve our health and happiness.