PRINTED COPY: nourished by plants; seasonal recipes from a retreat kitchen

€20.00

*This book is printed to order in the UK. Therefore it may take 3-4 days before your copy is dispatched for delivery.* 

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This book celebrates seasonal produce and the joy of cooking with plants. 

Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.

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*This book is printed to order in the UK. Therefore it may take 3-4 days before your copy is dispatched for delivery.* 

-

This book celebrates seasonal produce and the joy of cooking with plants. 

Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.

*This book is printed to order in the UK. Therefore it may take 3-4 days before your copy is dispatched for delivery.* 

-

This book celebrates seasonal produce and the joy of cooking with plants. 

Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.

Mhairi Elizabeth is a private chef who specialises in plant-based catering for yoga and wellness retreats around the world. With recipes straight from her kitchen notebooks, ‘nourished by plants’ is filled with plant-based dishes that she regularly cooks and creates on the many retreats she does throughout the year.

Her first cookbook includes seasonal recipes such as:

peach, cherry & tahini soaked oats

sticky mushrooms & greens on toast

coconut dahl with spiced roasted carrots

wild rice with smoky red peppers, artichokes & olives 

roasted beetroot & za’atar hummus 

summer veg massaman curry with baked peanut tofu

quinoa & black bean chilli with sweetcorn salsa

no-bake nectarine tart

blood orange, thyme & olive oil polenta cake 

hemp & cacao banana bread 

... and so much more! 

Cover Illustrations by Maia Walczak